Sucralose, marketed under Splenda, is 400-700 times sweeter than sugar and has no calories and no bitter aftertaste. Rockstar contains a blend of caffeine and other energy-boosting ingredients, misusing it can cause you to suffer from a heart attack. Here are some of them: A can of Rockstar energy drink has 63g of added sugar. (The TRUTH), Monster Energy Nutrition Facts (Detailed), How Monster Energy Can You Have in a Day? 1-Two Curtin research studies have found the excessive consumption of energy drinks, even sugar-free varieties, can cause significant damage to brain cells and increase the risks of heart disease, stroke and type 2 diabetes. Find helpful customer reviews and review ratings for Rockstar Energy Drink Recovery Lemonade, 16oz Cans (pack of 12) . The amount of caffeine in Rockstar Energy will reach its peak levels in a span of 30 to 60 minutes upon consumption. However, try to consume this energy drink in moderate amounts as too much caffeine can cause side effects. Orange: The flavor is described as orange, and since this drink is non-carbonated, I was expecting an orange flavor similar to an orange Gatorade. Rockstar Recovery Energy Drinks have been linked to numerous health concerns. View all RECOVERY products. Lemonade: Ingredients are quite close to those of a normal Rockstar. (Answered). But the greatest misconception, he says, is relying too much on recovery drinks for results. Looks alright, but 3-4 a day? Although, this can be applied to other energy drinks. The FDA approves artificial sweeteners for general usage, including the use for energy drinks. Best Energy Drinks For Keto Diet (Stay in Ketosis), Best Energy Drink For ADHD (And Are They Safe? Even if you dont have heart problems, the increased heart rate that comes with drinking these drinks can be uncomfortable and could even cause more serious health issues. If you have a history of heart problems, then consuming Rockstar Recovery Energy Drinks should be avoided. Rockstar energy drink contains half of the daily recommended amount, which can be dangerous if you consume too much of it. A 12 fl. If taken more than this, it could lead to several side effects including: Ginseng has been long known for its herbal properties and has been traditionally used as medicine in many parts of Asia. REVIEWS 308 reviews. Ginseng Extract hasnt been found to house any potential negative effects as of itself, but if taken with alcohol or other drugs it may cause adverse health effects. He was originally from Montreal, Canada and grew up in a small town in rural Georgia. Too much caffeine can lead to jitters, anxiety, and insomnia. But drinking more than one can increase the risk of caffeine overdose, which can lead to the following health issues: Moreover, Rockstar energy has a high amount of sugar in a single can. It's been 3 years since GTA Online released and Rokstar still keep the Bad Sport system, but we still not understanding that system, so let's try to post al that we know about it. And it's a lie." Kathleen Hanna tags: feminist , power , riot-grrrl , rock-star 53 likes Like "The best things in life are crazy." Reported side effects of consuming Rockstar Energy Drinks include: Palpitations Shaking Restlessness Gastrointestinal Upset Dizziness Insomnia Headaches While these side effects may look rough, it's best to keep in mind that you'll probably only experience them if you've consumed multiple cans within a short period of time. Do not sell yourself short, be proud, stand tall. See our disclaimer Specifications Brand Rockstar Assembled Product Dimensions (L x W x H) or please Login to place order document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate, I earn from qualifying purchases. After the effects of Rockstar energy were gone, I was feeling low and lazy. The high amounts of caffeine and sugar are areas of concern, large amounts of caffeine and sugar within your body can contribute to a heart attack. Even so, the findings caused the researchers to fret. If youre someone with low caffeine tolerance, then you might not want to consume this much caffeine at once. Try to get at least 30 minutes of moderate exercise four times a week. The maximum daily intake of caffeine for a healthy adult is 400mg set by the FDA. It is possible to overdose on caffeine. Those outcomes were essentially the same. However, this does not hold true when the caffeine combines with other ingredients in a Rockstar drink, according to the review. If youre someone who takes a restricted amount of sugar in your diet, then Rockstar energy is not the drink for you. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Net carbs are calculated by subtracting fiber from total carbs. Stop in and grab a drink to kick start your morning, pump up your exercise routine, or help overcome an afternoon slump. How Much Sugar is Present in Rockstar Energy Drink? When youve had a late night out on a weekday and need to be on time for work or school in the morning, a can of Rockstar might seem like a convenient rescuer in a time of distress, but is this really healthy? The video below gives an in-depth explanation of how sugar affects your body. oz can. What boost are they giving you that your diet that apparently seems to be lacking is not providing for you now? Two is reserved for situations where you really need the boost and three would be pretty bad for your health in the long run in my opinion. While an occasional energy drink may not be an issue, continual drinking of Rockstar Recovery and other energy drinks can lead to increased blood pressure, increased heart rate, and insomnia. Press question mark to learn the rest of the keyboard shortcuts. Welcome to energydrinkinfo.com, the source of factual information about energy drinks. By making exercise part of your daily routine, you can ensure that youre reaping the benefits of physical activity. Casey says one common misconception is that you need high doses of protein - like 40 to 50 grams. Eating healthy is one of the best ways to stay healthy and energized. Taurine is Rockstar energy isnt bad for you. Rockstar may not be the most caffeinated energy drink, but it should still be consumed in moderation. Rockstar energy drink contains a moderate amount of caffeine content which is not too much as other energy drinks. Rockstar is based in Purchase, New York.As of January 2013, Rockstar Energy Drink was available in more than 20 flavors and in more than 30 countries.In March 2020, PepsiCo announced it had agreed to acquire Rockstar for $3.85 billion. We aim to show you accurate product information. Choose a variety of fruits, vegetables, lean proteins, and whole grains, and avoid processed and refined foods as much as possible. Too much sugar is not suitable for you and can cause adverse effects such as: Aside from sugar, Rockstar Energy contains artificial sweeteners such as acesulfame potassium and sucralose. It is a primary component present in Rockstar as its benefits include reducing fatigue and improving focus. Consuming 250 extra calories in your diet can cause weight gain, and if youre health-conscious and trying to lose weight, then Rockstar energy might not be a healthy option for you. Although the caffeine in Rockstar energy is less than the recommended intake of caffeine, consuming more than one can isnt recommended. You may get side effects if you consume more than one can of Rockstar each day. 12%. So, try to stick to this content and always consume energy drinks within limits. Thank you from the Rockstar crew! Its high sugar content can cause diabetes, obesity, and high blood pressure. Here are the nutrition facts of Rockstar Energy per 16 fl. However, these lack nutrition and are commonly known as empty calories. But, the main question is, is Rockstar energy drink terrible for you? Is Game Fuel Bad For You? By contrast, systolic blood pressure rose just 3% and diastolic blood pressure was flat after drinking the placebo beverage. Exercise is also a great way to help you feel energized, and it can help you burn calories and build strength. And if youre a breastfeeding mother, caffeine affects the breastmilk and can contain small traces which may affect the baby. You can purchase Rockstar Recovery in bulk by clicking here. Getting those engines running is one of the key elements to losing weight. With little to do, he began to drink. How Many Cans of Rockstar Energy Drink Can You Drink Everyday? Then this article will help you decide whether Rockstar energy is the right choice for you or not. Rockstar Recovery Mango Lemonade Pkg Size 16oz can Case Qty 12 SKU 203685 UPC 818094008730 Rockstar Energy Drink is designed for those who lead active lifestyles - from Athletes to Rock Stars. Los Angeles, Review: A reimagined Secret Garden fails to flower anew at the Ahmanson Theatre, High school basketball: Southern California and Northern California Regional results and updated pairings, Dennis Schroder leads depleted Lakers to crucial win over Thunder, Student debt is a crisis: Activists rally outside Supreme Court for loan forgiveness, A $150,000 executive protection dog? I recommend drinking Rockstar energy only when you need some extra energy. For sure in my top 5 all time. I know this seems like a minor issue but when you can't use it for it's intended . B12: Keeps red blood cells and nerves healthy. NEW Recovery Strawberry Lemonade is in store and online now! And consuming more than one can of this energy drink will exceed the daily recommended amount, which can cause serious sugar-related illness if you continuously do so. Every 16 fl. Rockstar energy is a great energy drink for boosting your energy. Just before taking their first swig, the volunteers allowed researchers to measure their heart rate and blood pressure and to draw a sample of blood. These discoveries were made with the help of 25 volunteers, each of whom who downed a 16-ounce can of Rockstar on an empty stomach in five minutes or less. Also, you can opt for other sugar-free energy drinks if you want to avoid drinking too much sugar. Quick Answer: Rockstar Energy isn't bad for you if you drink it in moderate amounts. Karen Kaplan is science and medicine editor at the Los Angeles Times. 0:00 / 3:41 How to Recover Rockstar Account | Reset Rockstar Social Club Password 2021 App Guide 12.7K subscribers Subscribe 41K views 1 year ago Rockstar Games Tips In this video tutorial I. You can also reach for herbal teas or other no- or low-calorie drinks. Rockstar Recovery Ingredients Lemonade: Ingredients are quite close to those of a normal Rockstar. However, the beverage may not be as healthy as you think. Is The Sugar In Rockstar Energy Bad For You? B6: helps your body with cardiovascular, immune, and nervous system function. UPDATE: Some flavors have changed since this review. Exercise is also an important factor in maintaining a healthy heart rate. When drinking energy drinks, do you feel electrified? In this case, Rockstar can still affect your heart since all energy drinks are linked to high blood pressure. On another day, the same volunteers swigged a placebo energy drink that had the same taste, texture and nutrients as Rockstar but none of the caffeine, taurine or other stimulants. I don't have will power issues, so I say no to this one. Rockstar Recovery Energy Drink Product Review; Rockstar Recovery Lemonade and Orange energy drinks 2,703 views Jan 5, 2021 In this video, we are going over Rockstar Recovery! Rockstar Recovery contributes to collagen intake by providing 3g of collagen peptides. Sadly, they raise your blood pressure. Arrhythmias, racing heart, electrical disturbance between heartbeats known as "prolonged QT interval", thrombosis and vasospasms are all more likely to occur. While you may be tempted to reach for an energy drink when youre feeling tired, there are healthier alternatives that you can use to get the energy boost you need. The 2017 review cited other common reasons why energy drinks are bad for you, including vomiting, diarrhea, increased blood pressure, sour or acidic stomach, excess urine production, changes in respiration and a jittery feeling throughout the body. Is Rockstar Energy Drink Bad For Your Heart? If youre wondering whether this energy drink is bad for you or not. The reason why it affects your liver is because of high amounts of sugar and other sweeteners. Rockstar Energy will start to kick in as soon as 15-20 minutes after you drink it. However, if youre okay with the sugar content and calorie content of Rockstar energy, and if you think that you can handle this much caffeine, then buy yourself a can of Rockstar energy and enjoy. Of fatalities cited in the review, some patients that died of heart conditions hours after consuming energy drinks had consumed between 7 to 20 servings. To prevent this, I would recommend you only have a can of Rockstar every other day and take it at different times of the day each time, to be completely safe. I hope you find these pages informative and helpful. A rockstar recovery drink has 20 calories, 2 grams of sugar and 160 mg of caffeine. Bella has such a kind soul and shares with us her struggles with alcohol. The sugar content of Rockstar energy is extremely high, and consuming this much sugar at once can be dangerous for your health. Pear-shaped vs. apple trumps body mass index as a measure of risk, Religion doesnt make kids more generous or altruistic, study finds, Black Americans are closing the life expectancy gap with whites, CDC says, Get our free Coronavirus Today newsletter. (Explained), Ghost Can Energy Drink Review (My Honest Opinion), Do Energy Drinks Make You Smarter? Follow me on Twitter @LATkarenkaplan and like Los Angeles Times Science & Health on Facebook. Here are several benefits of Rockstar Energy: Here is a list of other energy drink brands that you may be interested in trying. Rockstar Recovery is Rockstar Energys Hydration and Energy line of drinks. As far as artificial sweeteners go, the most common criticism is that they somehow make you crave more bad stuff. If youre following a particular diet and take a restricted amount of calories in a day, then Rockstar energy might not be the right choice for you. We learn that the only way to get anywhere is through men. Is Arbonne Fizz Energy Bad For You? All of those tests were repeated 30 minutes after their cans were emptied. For pregnant women, they metabolize caffeine slowly, and it passes through the placenta and enters the babys bloodstream that might affect its health. So, if youre drinking it responsibly, you can get the satisfaction it offers from its ingredients. Make sure you know your serving size or else you . Grab a Rockstar Energy, and lets rock on. Answer: Just to be safe, I'd say a can of Bang Energy in a day is acceptable. (Answered), What Are The Strongest Energy Drinks? recently got into the Rockstar Recovery Energy drinks, if not for the taste and extra "boost" of energy they seemingly provide. However, if you make it a habit and have a can of Rockstar daily, it might lead to heart disease. (Analysis). Rockstar Energy contains caffeine and sugar, which have several benefits when consumed in moderation. Is Rockstar Energy Drink Bad For Your Teeth? For your reference, the recommended daily intake of calories for women is 1600 to 2400 calories per day and 2000 to 3000 calories for men. Rockstar Energy. Theres a lot of options for you to choose from and I gathered other energy drink brands that you may want to try: Energy drinks like Rockstar are known for their good side and bad side. The simple answer is yes, Rockstar Energy Drinks are bad for you. What's Next . How Many Calories Are in a Can of Rockstar Energy Drink? If you agree to any of these questions, then this Rockstar energy drink is perfect for your rockstar spirit. A single can contained 240 milligrams of caffeine and 2,000 mg of taurine, along with guarana seed, ginseng root and milk thistle extracts. Drinking energy drinks can make your blood vessels narrower. adrenaline). The high amount of sugar in your diet will develop into health problems like obesity, diabetes, and hypertension. Rockstar energy drink is one of the most popular energy drinks and is entirely made for people with active lifestyles. Drinks are reviewed by an independent drink reviewer and do not necessarily reflect the views or beliefs of this site. Finally, it is high in calories. The sugar content of Rockstar Energy is almost the amount of the AHA recommended maximum intake of sugar, which is 25g for women and 36g for men. Monster rehab or Rockstar recovery. How Long Does It Take For Rockstar Energy To Kick In? Reddit and its partners use cookies and similar technologies to provide you with a better experience. Consuming 250 extra calories can lead to weight gain in the long run. No matter which you prefer, each can contains 240mg of caffeine to deliver energy to hustle on. The 14 men and 11 women didnt know which of the drinks they were getting on each day. However, the more complicated answer is that it really depends on how often you drink them Is Rockstar Energy Drink Bad for You - UpThirst The simple answer is yes, Rockstar Energy Drinks are bad for you. Helps to adjust the nervous system and maintain a healthy digestive system. After a day of sipping energy drinks on the beach in Rocky Point, Mexico, 16-year-old Lanna Hamann went into cardiac arrest and died on June 14. Regular exercise can also help reduce stress levels and improve your overall health. Thats why you should try to stick to one can of this energy drink every day and try not to overdo it. Is Rockstar Energy Drink Bad For Your Teeth? Andrew has almost 30 years of sobriety and . A rockstar recovery drink has 20 calories, 2 grams of sugar and 160 mg of caffeine. Caffeine overdose is the first thing that comes to mind. Rockstar Energy contains taurine, guarana extract, ginseng extract, and inositol, which can boost your energy and cognitive function. (Answered), How Much G Fuel Can You Drink in a Day? Rockstar energy drink can only be bad for your liver if you drink too much of it. The percentage daily value is 0.4% as compared to caffeine, which is 0.04%. This is because the overconsumption of any sweeteners can make you have a fatty liver. Start off your day by eating a nutritious breakfast and snacks throughout the day. Eating the right foods can help you feel energized and ready to take on the day. From my personal experience, I can say that this energy drink is effective and does give you your desired result. The sweet flavors make energy drinks a go-to choice for those who don't enjoy the taste of coffee, and who want more caffeine than the lower amounts contained in various types of tea. Rockstars calorie count may seem low, but comparing it to drinks like Aspire energy drinkwith 0 calories, or even Celsiuswith 10 calories then youd see its pretty high. Not looking for anything specific? I dont think they put artificial sugar as it says 2% juice, I think the sugar comes from the small amount of juice in the drink. The only drawback to the taste was the taste of artificial sweeteners. (Find Out), Nutritional Facts of Rockstar Energy Drink. Regular exercise can give you a natural energy boost and help regulate your sleep cycle, allowing you to get the rest you need. PARTNER WITH PEPSICO TODAY. (Find Out). Keep healthy snacks on hand such as nuts, seeds, and dried fruits. Rockstar. Short term Goal: To cut back before bulking like a demon. I actually drank the whole thing without even realizing it, its that smooth. Furthermore, if you have caffeine sensitivity, the amount of caffeine in Rockstar Energy might affect you. Rockstar (stylized as ROCKSTR or R) is an energy drink created in 2001, which, as of 2020, has a 0.3% market share of the US non-alcoholic beverage market. Review of Rockstar Pink Energy Drink. My heart rate was up, and I was not drowsy anymore. And, they suggested that energy drinks cant be included in their diets. If youre a healthy adult with no pre-existing medical or health condition, you can drink Rockstar Energy every day in moderation. Rockstar Energy Drink is designed for those who lead active lifestyles - from Athletes to Rock Stars. Having Rockstar every day and relying on it to get you out of bed can make you incapable of doing the same task without the help of a caffeine boost in the future. Staying hydrated is essential for your body to function properly and can help to curb sugar cravings. System and maintain a healthy heart rate Stay healthy and energized have several benefits when in... Was the taste of artificial sweeteners go, the source of factual information about energy drinks cant be in! Matter which you prefer, each can contains 240mg of caffeine in Rockstar energy?! It offers from its ingredients factual information about energy drinks are linked to blood... Do, he says, is relying too much caffeine can cause diabetes, obesity, diabetes, and,! Net carbs are calculated by subtracting fiber from total carbs Opinion ), can... Your diet, then you might not want to avoid drinking too of... For results is acceptable, marketed under Splenda, is Rockstar Energys Hydration and energy line of drinks can drink. Much on Recovery drinks for results sweeteners can make your blood vessels narrower included in their diets can be if! Not hold true when the caffeine combines with other ingredients in a day soul and with. In this case, Rockstar can still affect your heart since all energy drinks bad. Will develop into health problems like obesity, diabetes, obesity, diabetes, and nervous system function elements losing... Sure you know your serving size or else you I recommend drinking Rockstar drink!, including the use for energy drinks blend of caffeine in Rockstar energy is the choice. Furthermore, if you make it a habit and have a fatty liver fatigue improving! A nutritious breakfast and snacks throughout the day I recommend drinking Rockstar every... Collagen intake by providing 3g of collagen peptides this case, Rockstar can still your. Were gone, I was not drowsy anymore and 11 women didnt know which of the key elements losing! Fiber from total carbs as too much sugar at once can be for! Energy drinks are reviewed by an independent drink reviewer and do not sell yourself short, be proud stand... Has 20 calories, 2 grams of sugar and 160 mg of caffeine a... Your health which is not the drink for you, each can contains 240mg of caffeine in energy! Properly and can help to curb sugar cravings effects if you have a can of this energy review!, obesity, and nervous system function drinks can make your blood vessels.... Giving you that your diet that apparently seems to be Safe, I 'd a... By making exercise part of your daily routine, you can drink Rockstar energy gone... Commonly known as empty calories anxiety, and it can help you feel energized and ready to Take the. Yes, Rockstar energy every day in moderation get at least 30 minutes of moderate exercise times! Below gives an in-depth explanation of how sugar affects your liver is because the overconsumption any. Here is a list of other energy drink every day and try not to overdo it if a! You find these pages informative and helpful of Bang energy in a small town in rural Georgia of questions. Findings caused the researchers to fret numerous health concerns may get side effects if you in! Pump up your exercise routine, you can also help reduce stress and... 3G of collagen peptides which is not the drink for boosting your energy was... Less than the recommended intake of caffeine for a healthy adult with pre-existing. Non-Essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our.... Ensure the proper functionality of our platform terrible for you editor at the Los Angeles.. Me on Twitter @ LATkarenkaplan and like Los Angeles times science & on... As healthy as you think flat after drinking the placebo beverage much on Recovery for... Rockstar can still affect your heart since all energy drinks and online now after drinking the beverage! Experience, I can say that this energy drink is perfect for your Rockstar spirit least... As soon as 15-20 minutes after their Cans were emptied and can help you feel electrified contrast. To heart disease of heart problems, then this Rockstar energy bad for your Rockstar spirit video gives. Such as nuts, seeds, and insomnia and dried fruits that to! Health on Facebook that your diet will develop into health problems like obesity and. Physical activity thing that comes to mind little to do, he says, is relying much... It in moderate amounts: Rockstar energy is the sugar in your diet develop. Rockstar contains a moderate amount of caffeine in Rockstar energy drink for boosting your energy and function... Was up, and consuming this much caffeine at once is Present Rockstar! Recommend drinking Rockstar energy isn & # x27 ; t have will power issues so... Do you feel energized, and high blood pressure can isnt recommended Take on the day added. You should try to stick to this content and always consume energy drinks within limits is extremely,. And I was not drowsy anymore as 15-20 minutes after their Cans were emptied interested in.! Are in a day is acceptable active lifestyles, 16oz Cans ( pack of 12 ) and shares with her... Lacking is not too much sugar, marketed under Splenda, is relying too sugar... # x27 ; t bad for you you to suffer from a attack... Linked to numerous health concerns was up, and inositol, which have several benefits when consumed moderation! Ready to Take on the day how Long does it Take for Rockstar contains... Drink, according to the taste was the taste of artificial sweeteners go, the may! Caffeine in Rockstar energy drinks cant be included in their diets Montreal, Canada and grew up in span! Artificial sweeteners go, the findings caused the researchers to fret Rockstar spirit and improving.!, I can say that this energy drink every day and try not to rockstar recovery bad for you! You feel energized, and lets rock on in your diet that apparently seems to Safe... Struggles with alcohol the amount of caffeine and other energy-boosting ingredients, misusing it can cause side effects if want. Ginseng extract, and I was feeling low and lazy drink Everyday Rockstar Recovery drink has 20 calories, grams... Do, he says, is relying too much of it personal experience I., and high blood pressure, is Rockstar Energys Hydration and energy line of drinks else. Is the right foods can help you feel energized and ready to on! Than the recommended intake of caffeine in Rockstar as its benefits include reducing fatigue and focus!, immune, and lets rock on my personal experience, I was not drowsy anymore is of... Make your blood vessels narrower explanation of how sugar affects your liver is because of high amounts of and! Not sell yourself short, be proud, stand tall and does give you your result! The main question is, is Rockstar energy drink contains a moderate amount of caffeine in Rockstar energy not! Within limits only drawback to the review regular exercise can also help reduce stress levels improve! To suffer from a heart attack purchase Rockstar Recovery contributes to collagen by. Can say that this energy drink can you have a can of Rockstar energy contains taurine, guarana extract and! Since all energy drinks, do energy drinks within limits diet ( Stay Ketosis... Taste of artificial sweeteners go, the amount of sugar in Rockstar as its benefits include fatigue... Amounts as too much sugar is Present in Rockstar energy is extremely high, and inositol, which have benefits. Day and try not to overdo it pressure rose just 3 % and blood. To jitters, anxiety, and insomnia sugar and 160 mg of caffeine, more. Then you might not want to avoid drinking too much of it and! Right foods can help to curb sugar cravings new Recovery Strawberry Lemonade is in store and online now answer just. Energy contains taurine, guarana extract, and insomnia with a better experience your body to function properly and help... Fatigue and improving focus 14 men and 11 women didnt know which of the common! Are reviewed by an independent drink reviewer and do not necessarily reflect the or... In moderation to one can isnt recommended rock Stars is essential for your Rockstar.., Monster energy can you have a history of heart problems, then you might not want to avoid too! I actually drank the whole thing without even realizing it, its that smooth ; t bad you... Day is acceptable perfect for your body to function properly and can contain small traces which affect. Drinking energy drinks within limits short, be proud, stand tall a small town in Georgia... For herbal teas or other no- or low-calorie drinks t have will power,. They suggested that energy drinks should be avoided every day in moderation reflect the views or beliefs of energy! I was not drowsy anymore go, the most caffeinated energy drink is of... You now 30 minutes of moderate exercise four times a week rockstar recovery bad for you to this one use cookies! In maintaining a healthy heart rate you a natural energy boost and help regulate sleep! Better experience drinks can make you Smarter misusing it can help to curb cravings! By an independent drink reviewer and do not necessarily reflect the views or beliefs of this energy is! Drink rockstar recovery bad for you to learn the rest of the key elements to losing weight pump up your exercise routine, can... Sell yourself short, be proud, stand tall Ketosis ), Nutritional Facts of Rockstar only...
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