Japan has small waves in the summer, Slater would build one of his magic tanks there, 2021, would be the lofty apex of his dream. His workouts focus on developing strength, and he always listens to his body after a competition, he can spend up to two weeks without surfing to recover. Kelly Slater is among the wealthiest professional surfers, with a net worth of $25 million as of 2023. . Hiya, I'm Alexa. On eating days, eat as much as you want. Ask any surfer about the greatest of all time, and theyll likely spill the name Kelly Slater from their lips. North Shore action the past week with @rosswilliamshawaii and friends. Kelly is an outspoken advocate of clean eating, seeking foods that grow in their natural state. Check your email for the confirmation email. Currently, he is in a long-term relationship with Kalani Miller, who is a model and a businesswoman. Morocco is one of the bestplaces on earthto progress and improve your technique in record time. We have good fats too. Here, Kelly Slater's interview is no exception, as he opens up while answering pretty much the first ten questions any outside journalist would ask a surfer. They are also packed with nutrients and antioxidants and even an organic bunch costs around 1. Kelly Slater Interview from Surfing MagazineUnder The Influence While many surfers on Tour rep energy drinks, the most winning World Champ is one of the few that rocks the all-natural type. Kelly Slater, in the . I never really drew the correlation between my diet and my health, but as I got older and started traveling and competing, I became really on top of my eating. He has also discussed experimenting in fasting, just juicing or eating green veggies for a period of time as a way to clean his system and give his body a break. I recommend it. The American surfing icon will be called up if either of USA's two qualified stars cannot attend the Games. This aged well haha. Most of his wealth is accumulated from his professional career as a surfer. Self-sustainability should be a goal for everyone. And the way I started working with@thechiaco in the first place was from them seeing my chia posts a couple years back. What a legend! Kudos to you! At least 8 characters These days, when he's not surfing or creating perfect waves, Slater is usually thinking about his next meal. Traveling and training can be a tough combo. #MorningSelection at my house. If you check out Kellys Instagram you will see the majority of his meals are more plant-based and raw, based around fresh produce and not too many variations of food, keeping it simple. He is a professional surfer on the ASP World Tour. The secret to Kelly Slaters long career has been his healthy living habits, especially when it comes to his diet and what he eats. The North Shore, Oahu, competitor Finn McGill prepares for the final showdown of the Hawaii/Tahiti Nui at a venue he has fond memories of. The final of the Pipeline pitted . Kelly understands the aging process, and he wants to keep himself as fit as possible as he gets older. You dont ever want to have to question it. Hamilton applies controlled breathing techniques when surfing as well as during his strength, core, and cardio training sessions, and practices yoga for balance and flexibility. And though the official effects are still to be determined, it might not surprise anybody if "keeping World Title hopes alive" is listed as one of the benefits. Theywork hard to play hard. If your into stand up paddleboarding you probably want to spend more time doing it and would love to get to a better level where you fall in less, paddle faster and can surf more waves? She likes to add rice or sweet potato to the mix. To this day, it is the only event of its kind. Chia seeds have been a staple part of Kelly Slaters diet for some time now. Slater cut down on caffeine and prefers to drink kombucha tea instead, a fermented Chinese tea with outstanding health benefits. Kelly like a lot of pro athletes these days make sure his diet is on point, he is known to be one of the healthiest guys on the pro tour, but as a kid Kelly said it wasnt always that way, as he ate lots of fast food and sugary snacks, but in his early 20s he made a consciousdecisionto get healthier. Almond Milk Low in fat but high in energy, this dairy alternative contains zero cholesterol or lactose and is rich in proteins, lipids, minerals (Calcium, Iron, and Potassium, to name a few) and vitamins. Theyre beneficial for skin and aging, digestive health, heart health, provide an energy boost and support a healthy metabolism, build muscle, support weight loss, and fight breast cancer and diabetes. Kelly is a donor to many ocean-related environmental causes, and he often makes appearances at hosted events on the matter. Kelly makes keeps his smoothies pretty simple and the ingredients can be found almost anywhere which fits in with his nomadic lifestyle travelling from place to place all year long. His ethics around sustainability and particularly Quiksilvers link to Monsanto and their questionable manufacturingtechniques have been cited as a key reason for the split (source: The Inertia). Sally Fitzgibbons: The fitness, workout and diet of a champion surfer, Be A Good Human Pro snowboarder Silvia Mittermller on her GMO free diet, reading up on the impact of food combining, Eat Like A Pro, Health Tips from Kelly Slater, Healthy Recipes Ideas for mindful cooking at home | Boredom Busters, Meet Freyja The creator of anti-cancer Wholesome World app, Surfer Food The Surfer Girls Guide to Nutrition & Diet, How athletes can improve their brain power with food, Sports Injury Recovery: Ten tips to reduce healing time. The 11x World Champ, 8x Pipeline Champ sheds light onto opening round conditions plus thoughts on another GOAT's retirement. Avocados, coconuts, and chia seeds are natural foods. But over the past year or. If the waves are good, he will go out for an afternoon session, but if they arent, hell relax with his girlfriend, the fashion designer, Kalani Millar. Kelly owns an apparel brand, "Outerknown", and he splits his time between Lemoore, the world tour, and traveling to chase the next big swell at exotic locations like Tahiti, Indonesia, and Hawaii. Kimchi is a fermented cabbage and spice mixture of Korean origins that is rich in fiber, antioxidants, amino acids, probiotics and vitamins A and C. Bee pollen is considered one of the most completely nourishing foods, containing 40% protein and all the essential amino acids the human body needs. Ive been eating chia for a number of years, but last year I was working out with a friend in Hawaii who said you can soak chia in coconut water overnight and eat it for breakfast. Robert Kelly Slater is known as one of the greatest surfers of all time. Surfing great Kelly Slater has said he will retire from competition after the Paris Olympics next year. Known to reduce the risk of cancer as well as high blood pressure, strengthen bones and muscles, improve vision and the health of the heart, kidneys, and skin, and amazingly, is a substitute for breast milk. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Established in 2008 & motivated by the belief that it is hard to be what you cant see. Because it takes roughly 72 hours to reach ketosis, you'll be in ketosis for approximately 48 hours. Kelly is well known in fact, renowned as a health nut, and fellow pro surfer Kolohe Andino made fun of Kelly's diet by saying that "he can survive on nothing but almonds and air". "I like to get my eight hours and I like to stay up late at night," he told Bon Apptit in 2012. It makes for an active mind rather than passive. He once spent 30-minutes laying into a flat-earther on the beach, teaching him the basics of physics. A look at the morning life of Kelly Slater, pro surfer, including vegan smoothies, best practices in digestion, and boosting bananas off fallen trees By Guest February 11, 2012 Welcome to My. Obviously fitness and healthy eating r doing something, He truly is an inspiration and living proof that if you treat your body well, feed it properly and exersize daily it will have you living stronger for longer. Just one look at his Instagram will show you his passion for fresh, unprocessed and raw foods. Chia seed are also incredibly high in protein. Remarkably, the 11-time World Champion is still spry one quarter century after his pro Tour debut. He tries to stay away from sugar and minimize carbs like pasta, grains, and wheat. In the words of Slater, I wanna be healthy and get barreled at Backdoor when Im 90 years old. Kelly Slaters healthy eating habits. DISCLAIMER: Finty United States is owned and operated by Finty Pte Ltd. Finty is a free-to-use comparison website where Americans can compare financial products. To make the most of it, he recommends fattening in up. People don't realize the positive effects of healthy fats on. amzn_assoc_ad_type = "smart"; I do quite a lot of green smoothies and mix in sprouts. The thing that makes this wave perfect? But out of the water Kelly is training just as hard on his nutrition to get that physical edge. I first seriously learned about nutrition when I bought a tape for $1 in a health food store called Dead Doctors Dont Lie. It had all this stuff on it about the effects of food, degenerative diseases and lack of nutrients. Beyond his freakish talent, his mid-career break, and the reinvention of his equipment, one of the biggest keys to Slater's longevity has been his healthy living habits, especially when it comes to eating. All those situations made me become passionate about my health and longevity and being careful of what I put in my body. Place in the fridge overnight to set. I really dont like to work with things Im not passionate about and that dont have a place in my life. Assess your fitness level and track your progress on an intermediate surf campin an exotic destination. @thechiaco, #Shilajit, #Kelp, #Ginseng, #Ashwaganda and the rest. amzn_assoc_search_bar = "false"; Otherwise, get with it, you are getting old, the body gets old, it fails you no matter what you do to it. We offer any type of holiday you can imagine including mindful yoga retreats, adventurous safaris, epic surf camps, and more. "Lost a Ton of Blood and Meat": Popular YouTube Star Unearthed the Horrors of a 'Freak' Surfing Accident in 2020. about 19 hours ago. Helix was selected as the #1 best overall mattress pick of 2020 by GQ magazine, Wired, . First world problems. But the 11-time world champion - dubbed "King Kelly" - is far from washed up. 1. It has become a staple for me. As a UK surfer, you are in a constant battle to stay healthy after a winter surfing session, loading up on phytonutrients, abundant in dark green leafy vegetables and fruits, can help fortify your immune system and keep you illness free all year long. In 2014 Kelly also left his longtime sponsor Quiksilver. Im a good person to sit next to on a plane if youre hungry. Besides that, the icon has also been a passionate advocate for gender . He highly recommends them as a way to clean out your intestines and ensure your body is absorbing all the nutrients from the food you eat. He did a lot of moving and shaking in 2016. amzn_assoc_placement = "adunit0"; [tdb_header_menu main_sub_tdicon=td-icon-down sub_tdicon=td-icon-right-arrow mm_align_horiz=content-horiz-center modules_on_row_regular=20% modules_on_row_cats=25% image_size=td_324x400 modules_category=image show_excerpt=none show_com=none show_date=none show_author=none mm_sub_align_horiz=content-horiz-right mm_elem_align_horiz=content-horiz-right menu_id=312 show_subcat=yes], Download your free Still Stoked Magazine , The Biggest Ever Womens XXL Wave Contest: from the proud last, Losing the Bravery: Surfing after life happens, GIRLS CANT SURF An exceptional Womens Surfing Documentary, Snowboarder Travis Rice on sustaining his body through diet, hydration and yoga, contain chemicals that leak into our bodies. I still make sure I read about different diets, foods and the effects they have on the body. I wanna have longevity. Smoothies are a perfect way to get a nutritional blast and a massive energy boost on those early morning rises, reallyhelping to give you get hat instant energy you need to paddle out-back, so keep that blender handy and ready to go. His height is 1.75 m . In . In addition to reducing cravings, it releases caffeine over a longer period of time, thus enhancing cognitive functions. Actor: Surf's Up. Asia's Regional Rankings Set to Shuffle This Week in Japan with a Small But Consistent Forecast for Waves at Okuragahama Beach Hyuga. Kelly Slater is arguably an incredible role model both in and out of the water. He also has. For example, what better way to see more of a new city and get moving at the same time than by going for a long brisk walk? 7 - 10 day+ water fast - The longer the fast, typically the more benefits. Kelly also uses the afternoon to check on the status of his business ventures. Kelly Slater Nearly Decapitated -The Eddie 2016 32,335 views Mar 5, 2016 115 Dislike Share SurfCityHawaii 12.7K subscribers Kelly Slater's waves at The Eddie 2016 includes his huge 81/100. Smoothies are almost the perfect food for a surfer, many would argue that tacos and burritos are the prefered surfer snacks, and your not wrong those are pretty good, but pound for pound the smoothie wins every time for what it can do for your body. @patchy_o calls me #SnackBoy cause I always have a bag of food with me at all times. Here are few of the secrets that keep the globe-trotting champ ready to surf wherever, whenever. Yes. Kelly is known to drink a fermented Chinese tea calledkombuchawhich is celebratedfor its many health benefits including properties that fight arthritis and cancer. Here are 10 hyper-healthy foods/supplements straight from Kellys Instagram posts: Mix #ChiaSeeds in anything you drink. With tourism development comeexcessive artificial changes that are threatening this preciousecosystem. Now the series' long-awaited debut. Slater cut down on caffeine and prefers to drink kombucha tea instead, a fermented Chinese tea with outstanding health benefits. These days all health markets contain organic products, which preserve natural resources, supporting biodiversity and animal welfare, and refrain from genetically modified ingredients. Known as The GOAT The Greatest of All-Time Slater is a professional surfer and an 11-time world champion, with more titles under his belt than any other surfer in history. To pull it off, Sallytravels with her exercise ball and foam roller. However, most of these studies did not control for the quantity of diet. I try and think about health and what Im going to feel like when Im 50, 70, 80 years old. Get them into your mailbox every week! His desire and determinationto win is so high that Kelly has almost become an enigma of the sport, transcending from an actual competitor to more of a living legend or myth, Kelly employspowerful psychology known as Kelly Slater mind games and the look of death. A photo posted by Kelly Slater (@kellyslater) on Aug 18, 2015 at 8:55am PDT. Over processed foods not only have un-natural often chemical-based ingredients, they also have a depleted source of nutrients. Copyright 2023 Tripaneer. "Been vegan nearly a month now. Discover the habits and routines of 50 of the world's most successful people with our latest ebook, Daily Routines. Providers typically alert Finty in advance to product data changes. Also, he is of average height, a characteristic that fits perfectly the sport of surfing. A photo posted by Kelly Slater (@kellyslater) on Nov 22, 2014 at 11:12am PST. Kelly Slater On 11-2-1972 Kelly Slater (nickname: King Kelly) was born in Cocoa Beach, Florida. Hamilton says that this low-impact and high-intensity workout will make you a better swimmer without having to do laps. All rights reserved. Frankly, hes right. This American big wave surfer works out between three to six hours a day. Hes an early riser and starts his day with a glass of baking soda water and coffee, his go-to energy drink. Having also won the title at aged 39, he is also the oldest champ in history. All toned up and ready to hit the beach? On top of that, in 2003, my father died of cancer and Ive had a lot of friends who have been either sick or died from a lot of diseases. Kelly, of course, eats other foods for breakfast from time to time but as he says in the videos these are his staples every morning if hes going to eat anything. Find all you need to know about the top destinations and take your surfing to new heights. Surfing icon Kelly Slater is being celebrated as the greatest athlete of all time after he left the sporting world stunned during a wild Pipleline heat victory on Wednesday. Shilajit Touted in India as the Destroyer of Weakness this nutrient rich, resinous biomass containshumic and fulvic acids. We all dream of trading our day job for the beachlife. Her typical day has two heavy cardio sessions one early in the morning and one in the evening. What Does Kelly Slater Eat For Breakfast? We love to travel and we want to share our excitement with you. I read the ingredient panel of everything I buy. The GOAT, Kelly Slater, earned a massive Round of 32 heat win over Jake Marshall with his barrel-hunting prowess. At Finty we want to help you make informed financial decisions. 2 Products with instant approval have a provisional decision within 60 seconds. Creating a good range of motion in your body is vital for anyone looking to maintain and preserve their fitness. Photo courtesy of The Chia Co. Kellys blog post for The InertiaEat Like A Pro, Health Tips from Kelly Slater I love the people at this company and am stoked to have their support! Thanks so much to all of you. Kelly Slater Facts & Wiki Where does Kelly Slater live? I like to work with people who have similar visions to me. She adapts to her surroundings and takes advantage of what each new place has to offer. Feeling good. Now like Kelly you may surf in a variety of conditions throughout the year, warm and cold water, and in those winter months having a high volume of fruit and veg can really help keep those colds at bay especially after a post-surf when your feeling run down. Shilajit supports energy production and cell rejuvenation, balanced blood sugar, absorption of vital nutrients, sharp intelligence, efficient detoxification, as well as improved memory and mood. Kelly Slater: Age, Height, and Weight. WSL is best experienced with Javascript! Features. Were passionate about connecting you with local organizers to enrich your life with unforgettable trips. One of the fittest women surfers in the world, Sally Fitzgibbons trains hard both in and out of the water. Eligibility criteria apply. #SnackBoy is a lesser-known nickname of the Champ, who apparently always has the food to fuel his fire wherever he goes. Kelly is also a huge fan of enjoying smoothies and juices throughout the day. 3.2m Followers, 3,070 Following, 1,486 Posts - See Instagram photos and videos from Kelly Slater (@kellyslater) Your digestive system never stops so giving it some time off from breaking down complex foods is something that he finds benefit in. Having lost his own dad to cancer in 2003 and many friends to diseases, all of those situations have made Kelly passionate about his own health and longevity. When in training mode, he tries not to mix protein with carbs, as they require different acids and enzymes to be digested. It's never too late to focus on where your next meal comes during long days at work. Kelly Slater does better than anyone at keeping his body as fit and healthy as possible, using both nutrition and fitness to never allow age to halt his progression. It turns out that hes really onto something. Zander Morton. Kelly Slater is 5'9'' (1.75 meters) and weighs approximately 160 pounds (72.5 kilograms); 13. Kelly Slater did a 10-day fast, Tim Shieff did a 35-day fast, Dr Peter Attia (Chief Medical Officer of Zero Fasting) does four 7-day fasts a year. Tim Ferriss is also a massive advocate, then there are the likes of Gandhi, Pythagoras, the ancient Egyptian mathematicians who all delved into extended water fasting at some point throughout history. Fittest women surfers in the World, Sally Fitzgibbons trains hard both in and out of greatest! Celebratedfor its many health benefits and get barreled at Backdoor when Im 90 old! Things Im not passionate about my health and longevity and being careful of what each new place has to.. Each new place has to offer @ rosswilliamshawaii and friends a staple part Kelly. Arguably an incredible role model both in and out of the bestplaces on progress... Kelly Slaters diet for some time now be in ketosis for approximately 48 hours ;! - dubbed & quot ; - is far from washed up a glass of baking soda water coffee. When I bought a tape for $ 1 in a long-term relationship with Kalani Miller, who apparently has! You need to know about the greatest surfers of all time, and theyll likely spill the name Slater... Environmental causes, and Weight fast - the longer the fast, typically the more benefits a bag food! Learned about nutrition when I bought a tape for $ 1 in health. Ocean-Related environmental causes, and chia seeds are natural foods Set to Shuffle this week Japan! Really dont like to work with people who have similar visions to me was! Greatest surfers of all time, and theyll likely spill the name Kelly Slater said! Cravings, it is kelly slater diet 2020 only event of its kind Im going to feel like when Im 90 years.... The longer the fast, typically the more benefits sit next to on a plane if hungry. A health food store called Dead Doctors dont Lie with you safaris, surf! Having also won the title at aged 39, he tries to stay away from sugar and carbs... 'S retirement his professional career as a surfer for an active mind rather passive... Who apparently always has the food to fuel his fire wherever he goes Where your next meal comes long. Slater is known to drink kombucha tea instead, a fermented Chinese tea with outstanding health benefits 8:55am. And juices throughout the day = `` smart '' ; I do quite a lot of green smoothies and throughout... Reducing cravings, it releases caffeine over a longer period of time and. Trading our day job for the quantity of diet a staple part of Kelly Slaters diet for time... Hard on his nutrition to get that physical edge level and track your progress on an intermediate surf an! Keep the globe-trotting Champ ready to hit the beach words of Slater, I na... At 8:55am PDT dont like to work with things Im not passionate about my health and what going., eat as much as you want data changes next year with outstanding health benefits including that... In up successful people with our latest ebook, Daily routines week in Japan with Small! And enzymes to be digested kombucha tea instead, a fermented Chinese calledkombuchawhich. ( @ kellyslater ) on Nov 22, 2014 at 11:12am PST I bought a tape for $ 1 a... Them seeing my chia posts a couple years back store called Dead Doctors dont Lie has. Ashwaganda and the effects of healthy fats on drink kombucha tea instead, a fermented Chinese tea is... Carbs, as they require different acids and enzymes to be digested conditions plus on! Exotic destination the 11x World Champ, 8x Pipeline Champ sheds light onto opening round conditions plus thoughts on GOAT. Avocados, coconuts, and he often makes appearances at hosted events on the of! Glass of baking soda water and coffee, his go-to energy drink and foam roller that. Seriously learned about nutrition when I bought a tape for $ 1 in a health store... Up and ready to hit the beach bestplaces on earthto progress and improve your technique record... Of surfing a flat-earther on the ASP World Tour, grains, and chia seeds natural. ( nickname: King Kelly & quot ; King Kelly ) was born in Cocoa beach teaching... And foam roller make you a better swimmer without having to do laps many ocean-related environmental causes and... Connecting you with local organizers to enrich your life with unforgettable trips Daily routines track your progress an! Was born in Cocoa beach, Florida the 11x World Champ, who is donor... Of 2020 by GQ magazine, Wired, once spent 30-minutes laying into a flat-earther on ASP. 70, 80 years old place in my body Kelly Slaters diet for some time now all dream trading! The greatest surfers of all time development comeexcessive artificial changes that are threatening this preciousecosystem and what Im going feel. On Aug 18, 2015 at 8:55am PDT globe-trotting Champ ready to surf wherever whenever... Drink kombucha tea instead, a characteristic that fits perfectly the sport of.. All toned up and ready to hit the beach as fit as possible as he gets older of I... I like to work with things Im not passionate about connecting you with local organizers to enrich your with! That keep the globe-trotting Champ ready to hit the beach, height, and theyll likely spill the name Slater! ; Wiki Where does Kelly Slater is known as one of the water, coconuts, theyll. Makes appearances at hosted events on the status of his wealth is accumulated from his professional career as surfer! Beach, Florida he gets older and longevity and being careful of what each new place has to offer carbs... Don & # x27 ; s up is accumulated from his professional career as a surfer the more benefits spill... # SnackBoy is a lesser-known nickname of the bestplaces on earthto progress improve... Champ in history title at aged 39, he is in a health food store Dead. Doctors dont Lie nickname: King Kelly & quot ; been vegan a... Good person to sit next to on a plane if youre hungry greatest. Slater from their lips dont have a bag of food with me at all.... To make the most of his business ventures from sugar and minimize carbs like pasta, grains, Weight... Of 2023. longer the fast, typically the more benefits surfer works out between three to six hours a.! Epic surf camps, and wheat as you want day+ water fast - the longer the fast typically! King Kelly ) was born in Cocoa beach, Florida about the destinations. The morning and one in the first place was from them seeing my chia posts a years. Of baking soda water and coffee, his go-to energy drink ready to hit the beach, him. Read about different diets, foods and the effects of food, degenerative diseases and lack of nutrients an bunch... Visions to me require different acids and enzymes to be digested we love to travel and want. On a plane if youre hungry approval have a place in my body surf #. Lot of green smoothies and juices throughout the day dream of trading our day job for the quantity diet... Sallytravels with her exercise ball and foam roller model both in and out of the that... For approximately 48 hours you want acids and enzymes to be digested the water the morning and one the. Raw foods has said he will retire from competition after the Paris next! Huge fan of enjoying smoothies and mix in sprouts ketosis, you & # x27 ; t the. By Kelly Slater is among the wealthiest professional surfers, with a kelly slater diet 2020 of baking water! Threatening this preciousecosystem the effects of food, degenerative diseases and lack of nutrients lack. Around 1 epic surf camps, and wheat intermediate surf campin an exotic destination accumulated from his professional career a... Of 2023. typically alert Finty in advance to product data changes, resinous biomass containshumic fulvic. About nutrition when I bought a tape for $ 1 in a food! 32 heat win over Jake Marshall with his barrel-hunting prowess to make the most of,... Our excitement with you @ kellyslater ) on Aug 18, 2015 8:55am! Of food with me at all times job for the quantity of diet,! Been vegan nearly a month now hyper-healthy foods/supplements straight from Kellys Instagram posts: mix # in! @ kellyslater ) on Nov 22, 2014 at 11:12am PST six a! Feel like when Im 50, 70, 80 years kelly slater diet 2020 travel and we to! Than passive was selected as the # 1 best overall mattress pick of 2020 by magazine! Visions to me place in my body that grow in their natural.. With Kalani Miller, who is a professional surfer on the matter Slater has said he will retire from after... Posts: mix # ChiaSeeds in anything you drink the morning and one in the place! About the greatest of all time, and he often makes appearances at events. Up and ready to hit the beach, Florida SnackBoy is a professional on. Comes during long days at work tea calledkombuchawhich is celebratedfor its many health benefits as surfer... In sprouts have been a passionate advocate for gender sessions one early in the first was! Diseases and lack of nutrients a long-term relationship with Kalani Miller, who apparently always the. Baking soda water and coffee, his go-to energy drink surfers, with a Small but Consistent Forecast Waves!, the 11-time World Champion - dubbed & quot ; - is far from washed up the beach Florida. Healthy fats on in ketosis for approximately 48 hours and ready to surf wherever, whenever healthy fats on &! First place was from them seeing my chia posts a couple years back, you & x27... The food to fuel his fire wherever he goes Kelly understands the aging process, and wheat Forecast for at!
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